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Understanding Trigger Stacking
Today, I’d like to discuss a concept that resonates with many of us: Trigger Stacking, its impact on our families, and the importance of discovering our inner resources.
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Nervous System Resilience
For some, it’s so exciting and joyous. For others, it’s overwhelming and stressful. Did you notice any strong emotions for you and the children in your lives? How did they present themselves?